An Active Recovery Session

I know, I was confused too... It was back in January when I was attempting to cycle 10 miles each day as a challenge. I wanted to try and carry on piling up the miles as much as I could after completing it. But I wasn't sure of the best way. I was then told... Continue Reading →

A Challenge Within A Challenge

When one challenge just isn't enough... About halfway through January, I decided that I would attempt to cycle 10 miles every day until the end of the month. My previous post was an update on how that was going. One evening I was doing my daily 10 miles on the rollers inside a nice warm... Continue Reading →

The Return of the Rollers

When the weather is horrid outside but you still want to put some miles under your belt. Bring the bike indoors. I have two options when it comes to cycling indoors, three if you count the track. However, that takes a lot more time than the other two. I have a turbo trainer and a... Continue Reading →

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