Mind Over Matter

The challenge between what your mind is telling you to do and what your body will let you do. Sometimes it's good to let the mind win, other times not so much. This time, it's about the mind winning. Throughout my January challenge, there were a few times that I could have easily not bothered... Continue Reading →

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Picture or Personal Best?

So, here's the scenario. You're out and about on the bike. You're feeling good. The weather is great. You're enjoying a lovely cycle along a country road where you know there is a Strava segment. But, at the same time, you notice a fantastic photo opportunity with a fantastic view that could only be improved... Continue Reading →

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