When It’s Really Time To Listen To Your Body

Rest days are good! My previous post was about mind over matter and talking about how, even though you feel tired, you manage to push through. However, sometimes you really need to listen to your body. It's all very well and good going flat out for as long as possible. But sometimes the body just... Continue Reading →

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A Challenge Within A Challenge

When one challenge just isn't enough... About halfway through January, I decided that I would attempt to cycle 10 miles every day until the end of the month. My previous post was an update on how that was going. One evening I was doing my daily 10 miles on the rollers inside a nice warm... Continue Reading →

Our Winter Bike Room

In my previous post, I mentioned that the Rollers are back out and that I've set myself a challenge of riding 10 miles each day. Over the Winter months, we tend to get both of our bikes set up indoors. At the back of our house, there is a small room off the kitchen which... Continue Reading →

The Return of the Rollers

When the weather is horrid outside but you still want to put some miles under your belt. Bring the bike indoors. I have two options when it comes to cycling indoors, three if you count the track. However, that takes a lot more time than the other two. I have a turbo trainer and a... Continue Reading →

First Few Miles of 2019

Wow! It's really cold! Yes, I was crazy enough last weekend to go for a quick ride. When I say quick, I don't mean fast, I mean we decided that around an hour was long enough to be cycling; and we decided that while we were on the ride. It was the first ride of... Continue Reading →

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